Physical Therapy

Physical Therapists:

• Traditional Musculoskeletal and Neurological Therapy
• Balance/Fall Prevention
• Osteoporosis Program
• Back Education/Spine Specialist
• Osteoarthritis/Total Joint Programs
• Biomechanical Analysis: Running, Pitching, Golf, Dance

Personal Trainers:

• 1-on-1 and 2-on-1 Personalized Training
• Silver Power Hour
• Small Group Classes
• Living Well: Health and Wellness Program

Massage Therapy:

• Full Body 1 Hour Massage
• Half Hour Massage
• Chair Massage

Dietitian:

TPMG Nutrition Services is conveniently located in Williamsburg and Newport News. Gale Pearson is a Registered Dietitian with over 25 years experience.

Services Available:

• Assessment of your nutrient intake and habits that prevent you from achieving your goals
• Individual meal plan
• Grocery store tours
• Healthy choices when dining out
• Diabetes and pre-diabetes classes
• Cholesterol classes
• Weight control and cooking classes
• Continuous follow-up and encouragement

Strive Wellness:

• Strive