Nutrition Services - Williamsburg

Nutrition Services

 

Address:

  • 5424 Discovery Park Boulevard
  • Bldg. B, Suite 102
  • Williamsburg, VA 23188
  • Map

Phone:

  • (757) 232-8768

Fax:

  • (757) 310-6163

Provider:

Office Manager:

  • To be announced soon!

Accepting New Patients ~ Please call for additional information

Forms:

2015 Recipes of the Month:

February 2015: Shrimp and Bulgur Salad

January 2015: Slow Cooker White Bean Soup

 

2014 Recipes of the Month:

December 2014: Ricotta Cheesecake

November 2014: Pumpkin Oat Bran Muffins

October 2014: Pink Breakfast Smoothie

September 2014: Refreshing Lime Pie

August 2014: Hearty Vegetable, Bacon and Quinoa Quiche

July 2014: Pasta Salad with Volume

June 2014: 10 Minute Breakfast! Chocolate Strawberry Parfait

May 2014: Sugar Free Chia Seed Chocolate Pudding

April 2014: Light & Lemony Homemade Ranch Dip

March 2014: Turkey Veggie Roll-ups

February 2014: Spicy Red Lentils with Spinach

January 2014: Tomato and Red Bell Pepper Soup

TPMG Nutrition Services is conveniently located in Williamsburg and Newport News. Gale Pearson is a Registered Dietitian with over 25 years experience.

Services Available:

  • Diabetes classes
  • Pre-diabetes classes
  • Cholesterol classes
  • Weight Control classes
  • Grocery store tours

What to Expect from Your Visit

  • Assessment of your nutrient intake
  • Habit assessment to see what habits may be setting you up to fail
  • Individual meal plan
  • Grocery list
  • Make healthy choices when dining out
  • You won’t have to eat foods you don’t like
  • Continuous follow-up and encouragement

Gale is available to help you. Call today to schedule your appointment at TPMG Nutrition Services in Williamsburg or Newport News.

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Nutrition and Activity Quiz