Ketogenic Eating Plans: What Are They? Are They Healthy?
Dr. Sarita Golikeri breaks down keto diets and easier food choices.
Jan
2021
28
Recent Blog Articles
Jan
2021
19
Botox Injection Uses Beyond Cosmetic Treatments
Botox injections can treat severe medical conditions.
Jan
2021
13
National Gluten-Free Day: Should Your Diet Be Gluten-Free?
January 13th officially marks National Gluten-Free Day.
Dec
2020
31
It’s Not Just an Ankle Sprain
A sprain to the ankle may hurt temporarily, but if left untreated, can lead to a future filled with pain, stress...
Dec
2020
31
TPMG Expands Primary Care Services in Virginia Beach
Joining TPMG on January 12, 2024 is...
Dec
2020
21
A Message for the Violent Sleepers and the Non-Sleepers
Here's a message for the violent sleepers and the non-sleepers: If you have difficulty sleeping or keeping your hands/feet to yourself while sleeping, you may be living with a sleep disorder. Have you woken up to complaints from your partner stating that you're a violent sleeper? How about finding yourself up in the wee hours [...]
Dec
2020
18
These Nutrition Tips May Land You on Santa’s Nice List
Many of us look forward to our favorite holiday dishes just as much as we look forward to the gifts and the festive gatherings. For those who are excited to indulge in some of these holiday favorites, here are a few tips to help you make healthier food choices, save a few calories, and burn [...]
Dec
2020
15
TPMG Conducts cSUI Clinical Research Study
Newport News, VA, December 15, 2024 - TPMG Clinical Research Division in Newport News is conducting a clinical research study for women who experience bladder leaks due to chronic cough induced stress urinary incontinence, or cSUI. The purpose of this study is to evaluate an investigational drug, MK-7264-042, to determine if it may be a [...]
Dec
2020
3
Sleeping With Obstructive Sleep Apnea and Narcolepsy
Although sleep is as important to health as nutrition and exercise, many of us shortchange this critical physiological need. Most adults tend to get 30-60 minutes less of the sleep needed to be well-rested. This deficit is further complicated by circadian rhythm disruption due to shift work, pandemic-related life changes, and even the semiannual clock [...]
Nov
2020
25
TPMG Partners With Local Virginia Foodbanks for Holiday Food Drive
Newport News, VA, November, 25, 2020 - TPMG has partnered with the Virginia Peninsula Foodbank and Foodbank of Southeastern Virginia and the Eastern Shore for our first ever holiday food drive from December 1-15. It's the season of giving, and we're looking to provide nutritious meals and non-perishable items to seniors, children, and families in need. We [...]
Ketogenic Eating Plans: What Are They? Are They Healthy?
Dr. Sarita Golikeri breaks down keto diets and easier food choices.
Botox Injection Uses Beyond Cosmetic Treatments
Botox injections can treat severe medical conditions.
National Gluten-Free Day: Should Your Diet Be Gluten-Free?
January 13th officially marks National Gluten-Free Day.
It’s Not Just an Ankle Sprain
A sprain to the ankle may hurt temporarily, but if left untreated, can lead to a future filled with pain, stress...
TPMG Expands Primary Care Services in Virginia Beach
Joining TPMG on January 12, 2024 is...
A Message for the Violent Sleepers and the Non-Sleepers
Here's a message for the violent sleepers and the non-sleepers: If you have difficulty sleeping or keeping your hands/feet to yourself while sleeping, you may be living with a sleep disorder. Have you woken up to complaints from your partner stating that you're a violent sleeper? How about finding yourself up in the wee hours [...]
These Nutrition Tips May Land You on Santa’s Nice List
Many of us look forward to our favorite holiday dishes just as much as we look forward to the gifts and the festive gatherings. For those who are excited to indulge in some of these holiday favorites, here are a few tips to help you make healthier food choices, save a few calories, and burn [...]
TPMG Conducts cSUI Clinical Research Study
Newport News, VA, December 15, 2024 - TPMG Clinical Research Division in Newport News is conducting a clinical research study for women who experience bladder leaks due to chronic cough induced stress urinary incontinence, or cSUI. The purpose of this study is to evaluate an investigational drug, MK-7264-042, to determine if it may be a [...]
Sleeping With Obstructive Sleep Apnea and Narcolepsy
Although sleep is as important to health as nutrition and exercise, many of us shortchange this critical physiological need. Most adults tend to get 30-60 minutes less of the sleep needed to be well-rested. This deficit is further complicated by circadian rhythm disruption due to shift work, pandemic-related life changes, and even the semiannual clock [...]
TPMG Partners With Local Virginia Foodbanks for Holiday Food Drive
Newport News, VA, November, 25, 2020 - TPMG has partnered with the Virginia Peninsula Foodbank and Foodbank of Southeastern Virginia and the Eastern Shore for our first ever holiday food drive from December 1-15. It's the season of giving, and we're looking to provide nutritious meals and non-perishable items to seniors, children, and families in need. We [...]
